Mike De Petris 30:00 row
8,010
Meters
30:00.0
Time
1:52.3
Pace
575
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
October 08, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010 | 1:52.3 | 247 | 1149 | 20 | 168 |
| 6:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 20 | 158 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 20 | 166 |
| 18:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 20 | 168 |
| 24:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 20 | 172 |
| 30:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 20 | 176 |
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Workout Graph
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