Mike De Petris 30:05 row
7,528m
Meters
30:05.6
Time
1:59.9
Pace
501
Calories
147
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 25 |
Stroke Count | 764 |
October 13, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.6 | 7,528m | 1:59.9 | 203 | 998 | 25 | 147 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 89 |
10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 131 |
15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 147 |
20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 167 |
25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 174 |
30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 175 |
30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 175 |
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Workout Graph
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