Mike De Petris 30:05 row

7,528m

Meters

30:05.6

Time

1:59.9

Pace

501

Calories

147

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate25
Stroke Count764

October 13, 2019 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.6 7,528m 1:59.9 203 998 25 147
5:00.0 1,061m 2:21.3 124 726 25 89
10:00.0 1,188m 2:06.2 174 898 25 131
15:00.0 1,250m 2:00.0 203 997 24 147
20:00.0 1,335m 1:52.3 247 1149 26 167
25:00.0 1,339m 1:52.0 249 1156 26 174
30:00.0 1,337m 1:52.1 248 1152 27 175
30:05.0 18m 2:18.8 131 749 0 175

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Workout Graph

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