Mike De Petris 8x175m/1:00r row

1,400m

Meters

4:18.0

Time

1:32.1

Pace

151

Calories

167

Heart Rate

Rest Distance1,231m
Rest Time8:00.0
Overall Distance2,631m
Overall Time12:18.0
Average Watts447
Calories Per Hour1839
Stroke Rate35
Stroke Count321

October 17, 2019 17:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:18.0 1,400m 1:32.1 447 1839 35 167
0:32.6 175m 1:33.1 433 1790 35 159
0:32.5 175m 1:32.8 437 1804 35 163
0:32.2 175m 1:32.0 449 1846 35 166
0:32.2 175m 1:32.0 449 1846 35 169
0:32.2 175m 1:32.0 449 1846 35 170
0:32.3 175m 1:32.2 445 1832 37 171
0:32.0 175m 1:31.4 458 1876 36 173
0:32.1 175m 1:31.7 454 1861 37 172
r1,231m

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