Mike De Petris 30:06 row

7,659m

Meters

30:06.4

Time

1:57.9

Pace

519

Calories

162

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate22
Stroke Count751

October 25, 2019 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

blando

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 7,659m 1:57.9 213 1034 22 162
5:00.0 1,160m 2:09.3 162 857 25 147
10:00.0 1,296m 1:55.7 226 1076 25 158
15:00.0 1,305m 1:54.9 230 1093 25 163
20:00.0 1,289m 1:56.3 222 1064 25 164
25:00.0 1,296m 1:55.7 226 1076 25 164
30:00.0 1,293m 1:56.0 224 1071 26 172
30:06.0 22m 2:16.3 138 775 9 171

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Workout Graph

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