Mike De Petris 13:23 row
3,019m
Meters
13:23.3
Time
2:13.0
Pace
181
Calories
146
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 24 |
Stroke Count | 327 |
October 30, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:23.3 | 3,019m | 2:13.0 | 149 | 811 | 24 | 146 |
5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 138 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 145 |
13:23.0 | 818m | 2:04.0 | 183 | 930 | 24 | 155 |
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