Mike De Petris 30:00 row
8,010m
Meters
30:00.0
Time
1:52.3
Pace
575
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
October 31, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 24 | 165 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 23 | 151 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 161 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 24 | 167 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 24 | 172 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 25 | 177 |
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