Mike De Petris 30:00 row
8,053m
Meters
30:00.0
Time
1:51.7
Pace
581
Calories
163
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
November 04, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,053m | 1:51.7 | 251 | 1162 | 26 | 163 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 27 | 150 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 | 159 |
| 18:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 26 | 167 |
| 24:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 27 | 168 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 27 | 172 |
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