Mike De Petris 5:05 row
1,015m
Meters
5:05.1
Time
2:30.2
Pace
55
Calories
140
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 22 |
Stroke Count | 110 |
November 12, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.1 | 1,015m | 2:30.2 | 103 | 654 | 22 | 140 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 140 |
5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 139 |
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Workout Graph
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