Mike De Petris 5:08 row
1,014m
Meters
5:08.4
Time
2:32.0
Pace
55
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
November 13, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,014m | 2:32.0 | 100 | 642 | 15 | 107 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 104 |
| 5:08.0 | 26m | 2:33.8 | 96 | 630 | 7 | 110 |
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Workout Graph
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