Mike De Petris 500m row
500m
Meters
1:29.1
Time
1:29.1
Pace
50
Calories
173
Heart Rate
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
November 19, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.1 | 500m | 1:29.1 | 495 | 2002 | 43 | 173 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 155 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 41 | 175 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 | 180 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 44 | 180 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 45 | 178 |
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Workout Graph
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