Mike De Petris 10:04 row
2,012m
Meters
10:04.0
Time
2:30.0
Pace
110
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
November 19, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,012m | 2:30.0 | 103 | 656 | 24 | 138 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 155 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 121 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 120 |
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