Mike De Petris 10000m row
10,000m
Meters
39:07.7
Time
1:57.3
Pace
681
Calories
162
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 28 |
Stroke Count | 1105 |
November 20, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:07.7 | 10,000m | 1:57.3 | 216 | 1044 | 28 | 162 |
8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 28 | 150 |
7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 28 | 160 |
7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 28 | 161 |
7:40.7 | 8,000m | 1:55.1 | 229 | 1088 | 29 | 168 |
7:35.0 | 10,000m | 1:53.7 | 238 | 1118 | 29 | 174 |
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Workout Graph
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