Mike De Petris 10000m row
10,000m
Meters
39:14.4
Time
1:57.7
Pace
679
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
November 20, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000m | 1:57.7 | 215 | 1038 | 22 | 151 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 21 | 142 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 23 | 145 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 150 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 22 | 155 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 21 | 167 |
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Workout Graph
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