Mike De Petris 4:23 row
1,016m
Meters
4:23.8
Time
2:09.8
Pace
62
Calories
134
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 23 |
Stroke Count | 102 |
November 22, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.8 | 1,016m | 2:09.8 | 160 | 850 | 23 | 134 |
4:23.0 | 1,017m | 2:09.3 | 162 | 857 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.