Mike De Petris 24:15 row
5,013m
Meters
24:15.2
Time
2:25.1
Pace
280
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
November 27, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 5,013m | 2:25.1 | 114 | 693 | 26 | 116 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 137 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 107 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 104 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 116 |
| 24:15.0 | 849m | 2:30.1 | 103 | 655 | 38 | 118 |
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Workout Graph
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