Mike De Petris 500m row
500m
Meters
1:28.4
Time
1:28.4
Pace
50
Calories
175
Heart Rate
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
November 27, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | 43 | 175 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 158 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | 177 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 | 181 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 41 | 182 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 50 | 181 |
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Workout Graph
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