Mike De Petris 23:42 row
5,009
Meters
23:42.3
Time
2:21.9
Pace
284
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
November 27, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.3 | 5,009 | 2:21.9 | 122 | 720 | 284 | 25 | 124 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 0 | 25 | 125 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 0 | 24 | 103 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 0 | 26 | 132 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 0 | 26 | 139 |
| 23:42.0 | 734 | 2:31.2 | 101 | 648 | 0 | 26 | 124 |
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Workout Graph
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