Mike De Petris 6000m row
6,000m
Meters
21:20.7
Time
1:46.7
Pace
459
Calories
175
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
December 06, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.7 | 6,000m | 1:46.7 | 288 | 1290 | 28 | 175 |
| 4:11.0 | 1,200m | 1:44.5 | 306 | 1353 | 30 | 168 |
| 4:16.8 | 2,400m | 1:47.0 | 286 | 1283 | 29 | 173 |
| 4:18.0 | 3,600m | 1:47.5 | 282 | 1269 | 28 | 177 |
| 4:19.3 | 4,800m | 1:48.0 | 278 | 1255 | 28 | 179 |
| 4:15.6 | 6,000m | 1:46.5 | 290 | 1297 | 29 | 182 |
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Workout Graph
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