Mike De Petris 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
358
Calories
167
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
December 09, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 20 | 167 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 20 | 157 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 20 | 164 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 20 | 170 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 20 | 171 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 20 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.