Mike De Petris 5000m row
5,000m
Meters
17:40.0
Time
1:46.0
Pace
386
Calories
171
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
December 10, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.0 | 5,000m | 1:46.0 | 294 | 1311 | 29 | 171 |
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 30 | 164 |
| 3:31.3 | 2,000m | 1:45.6 | 297 | 1321 | 29 | 169 |
| 3:33.0 | 3,000m | 1:46.5 | 290 | 1297 | 29 | 174 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 29 | 173 |
| 3:31.7 | 5,000m | 1:45.8 | 295 | 1315 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.