Mike De Petris 19:53 row
5,016m
Meters
19:53.0
Time
1:58.9
Pace
337
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
December 11, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,016m | 1:58.9 | 208 | 1016 | 26 | 141 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 143 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 137 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 144 |
| 19:53.0 | 1,230m | 1:59.1 | 207 | 1012 | 26 | 142 |
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