Mike De Petris 29:59 row
7,022m
Meters
29:59.9
Time
2:08.1
Pace
436
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
December 16, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,022m | 2:08.1 | 166 | 872 | 23 | 143 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 103 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 138 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 152 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 143 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 158 |
| 29:59.0 | 1,320m | 1:53.2 | 241 | 1129 | 27 | 166 |
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Workout Graph
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