Mike De Petris 30:00 row
8,210m
Meters
30:00.0
Time
1:49.6
Pace
607
Calories
169
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
December 18, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,210m | 1:49.6 | 266 | 1214 | 28 | 169 |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 28 | 156 |
| 12:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 28 | 166 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 28 | 171 |
| 24:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 29 | 175 |
| 30:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 30 | 179 |
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Workout Graph
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