Mike De Petris 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
42
Calories
156
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
December 21, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | 156 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 133 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 151 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 160 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 167 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 170 |
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Workout Graph
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