Mike De Petris 1:03:07 row
15,020m
Meters
1:03:07.8
Time
2:06.0
Pace
947
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
December 20, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.8 | 15,020m | 2:06.0 | 175 | 900 | 22 | 141 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 24 | 128 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 | 132 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 | 141 |
| 40:00.0 | 2,390m | 2:05.5 | 177 | 909 | 21 | 138 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 19 | 141 |
| 1:00:00.0 | 2,367m | 2:06.7 | 172 | 891 | 18 | 147 |
| 1:03:07.0 | 804m | 1:56.2 | 223 | 1065 | 27 | 163 |
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Workout Graph
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