Mike De Petris 4:00 row
866m
Meters
4:00.0
Time
2:18.5
Pace
50
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
December 26, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 25 | 119 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 115 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 120 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 123 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 121 |
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Workout Graph
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