Mike De Petris 4:00 row
672m
Meters
4:00.0
Time
2:58.5
Pace
34
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
December 26, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 22 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 25 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
| 3:00.0 | 116m | 4:18.6 | 20 | 369 | 14 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
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Workout Graph
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