Mike De Petris 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
55
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
January 02, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 | 107 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 22 | 92 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 24 | 103 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 24 | 107 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 26 | 117 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 26 | 120 |
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Workout Graph
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