Mike De Petris 4:33 row

1,006m

Meters

4:33.4

Time

2:15.8

Pace

59

Calories

139

Heart Rate

Average Watts139
Calories Per Hour780
Stroke Rate24
Stroke Count110

January 05, 2020 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.4 1,006m 2:15.8 139 780 24 139
4:33.0 1,006m 2:15.6 140 782 24 139

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Workout Graph

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