Mike De Petris 1000m row
1,000m
Meters
3:10.8
Time
1:35.4
Pace
89
Calories
171
Heart Rate
Average Watts | 403 |
---|---|
Calories Per Hour | 1687 |
Stroke Rate | 35 |
Stroke Count | 113 |
January 05, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:10.8 | 1,000m | 1:35.4 | 403 | 1687 | 35 | 171 |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 36 | 166 |
0:38.5 | 400m | 1:36.2 | 393 | 1650 | 34 | 173 |
0:38.6 | 600m | 1:36.5 | 389 | 1640 | 33 | 173 |
0:38.4 | 800m | 1:36.0 | 396 | 1661 | 34 | 172 |
0:37.1 | 1,000m | 1:32.7 | 439 | 1809 | 42 | 171 |
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Workout Graph
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