Mike De Petris 2x250m/1:00r row
500m
Meters
1:30.9
Time
1:30.9
Pace
37
Calories
172
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 685m |
| Overall Time | 3:30.9 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
January 07, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 43 | 172 |
| 0:44.1 | 250m | 1:28.2 | 510 | 2055 | 44 | 172 |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 42 | 172 |
| r185m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.