Mike De Petris 500m row
500m
Meters
1:29.0
Time
1:29.0
Pace
50
Calories
172
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
January 07, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 40 | 172 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 155 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | 173 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 41 | 178 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 41 | 179 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 44 | 175 |
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Workout Graph
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