Mike De Petris 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
January 07, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 | 146 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 148 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 147 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 149 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 147 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 142 |
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Workout Graph
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