Mike De Petris 5:23 row
1,124m
Meters
5:23.9
Time
2:24.0
Pace
63
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
January 07, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,124m | 2:24.0 | 117 | 702 | 21 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 5:23.0 | 82m | 2:20.2 | 127 | 736 | 18 |
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Workout Graph
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