Mike De Petris 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
January 08, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 25 | 158 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 148 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 157 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 | 157 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 | 164 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 | 164 |
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Workout Graph
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