Mike De Petris 16:12 row
3,804m
Meters
16:12.2
Time
2:07.7
Pace
240
Calories
131
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 24 |
Stroke Count | 398 |
Drag Factor | 203 |
January 21, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:12.2 | 3,804m | 2:07.7 | 168 | 877 | 24 | 131 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 142 |
10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | 154 |
15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 117 |
16:12.0 | 217m | 2:45.8 | 77 | 563 | 22 | 110 |
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Workout Graph
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