Mike De Petris 30:00 row
8,066m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
169
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 109 |
January 23, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,066m | 1:51.5 | 252 | 1167 | 26 | 169 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 26 | 152 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 | 166 |
| 18:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 26 | 171 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 | 175 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | 181 |
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Workout Graph
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