Mike De Petris 21:48 row
5,021m
Meters
21:48.7
Time
2:10.3
Pace
304
Calories
135
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 23 |
Stroke Count | 502 |
Drag Factor | 79 |
January 25, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:48.7 | 5,021m | 2:10.3 | 158 | 844 | 23 | 135 |
1:53.5 | 3,000m | 0:18.9 | 51705 | 178248 | 22 | 126 |
3:43.8 | 3,000m | 0:18.3 | 56337 | 194190 | 21 | 133 |
5:40.7 | 3,000m | 0:19.4 | 47324 | 163169 | 25 | 136 |
7:38.8 | 3,000m | 0:19.6 | 45896 | 158254 | 24 | 137 |
8:22.0 | -6,979m | 59:56.8.1 | -11805554 | -40629696 | 24 | 144 |
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Workout Graph
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