Mike De Petris 20:35 row
4,372m
Meters
20:35.2
Time
2:21.2
Pace
252
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 190 |
January 25, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.2 | 4,372m | 2:21.2 | 124 | 727 | 23 | 133 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 137 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 125 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 133 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 128 |
| 20:35.0 | 116m | 2:30.8 | 102 | 650 | 19 | 144 |
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Workout Graph
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