Mike De Petris 32:16 row
8,226m
Meters
32:16.0
Time
1:57.6
Pace
556
Calories
151
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 24 |
Stroke Count | 783 |
Drag Factor | 101 |
January 30, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:16.0 | 8,226m | 1:57.6 | 215 | 1039 | 24 | 151 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 154 |
10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 147 |
15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 154 |
20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 120 |
25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 153 |
30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 159 |
32:16.0 | 595m | 1:54.2 | 234 | 1106 | 25 | 170 |
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Workout Graph
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