Mike De Petris 25:07 row
5,296m
Meters
25:07.1
Time
2:22.2
Pace
298
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 117 |
February 08, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,296m | 2:22.2 | 121 | 718 | 21 | 121 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 133 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 110 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 118 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 124 |
| 25:07.0 | 14m | 4:10.0 | 22 | 377 | 10 | 123 |
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