Mike De Petris 5000m row
5,000m
Meters
19:10.7
Time
1:55.0
Pace
346
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 116 |
February 11, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.7 | 5,000m | 1:55.0 | 230 | 1090 | 24 | 165 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 23 | 156 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 22 | 158 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 24 | 164 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 25 | 171 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 27 | 180 |
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Workout Graph
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