Mike De Petris 5000m SkiErg
5,000m
Meters
21:44.4
Time
2:10.4
Pace
303
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 43 |
| Stroke Count | 927 |
| Drag Factor | 64 |
February 11, 2020 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 43 | 153 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 43 | 136 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 39 | 149 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 41 | 152 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 43 | 158 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 49 | 174 |
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Workout Graph
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