Mike De Petris 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 64 |
February 11, 2020 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 58 | 145 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 61 | 119 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 58 | 140 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 55 | 150 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 55 | 157 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 61 | 162 |
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Workout Graph
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