Mike De Petris 1000m SkiErg
1,000
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 45 |
| Stroke Count | 183 |
| Drag Factor | 78 |
February 18, 2020 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 909 | 62 | 45 | 156 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 43 | 146 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 39 | 153 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 46 | 158 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 45 | 162 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 51 | 164 |
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Workout Graph
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