Mike De Petris 25:16 row
5,437m
Meters
25:16.2
Time
2:19.4
Pace
313
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 163 |
February 18, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.2 | 5,437m | 2:19.4 | 129 | 744 | 22 | 122 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 108 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 116 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 124 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 122 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 141 |
| 25:16.0 | 46m | 2:53.9 | 67 | 528 | 16 | 121 |
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Workout Graph
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