Mike De Petris 39:41 row
10,011
Meters
39:41.8
Time
1:58.9
Pace
669
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 900 |
| Drag Factor | 76 |
February 20, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.8 | 10,011 | 1:58.9 | 208 | 1015 | 669 | 23 | 148 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 | 119 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 | 128 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 24 | 155 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 24 | 152 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 18 | 161 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 19 | 161 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 | 155 |
| 39:41.0 | 1,177 | 1:59.3 | 206 | 1008 | 78 | 25 | 153 |
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Workout Graph
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