Mike De Petris 20:06 row
4,295
Meters
20:06.5
Time
2:20.4
Pace
257
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 148 |
February 29, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 4,295 | 2:20.4 | 126 | 766 | 257 | 24 | 130 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 135 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 143 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 | 153 |
| 20:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 22 | 110 |
| 20:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 110 |
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Workout Graph
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