Mike De Petris 4:17 row
611m
Meters
4:17.9
Time
3:31.0
Pace
30
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 117 |
March 03, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 611m | 3:31.0 | 37 | 428 | 20 | 110 |
| 1:01.1 | 611m | 0:50.0 | 2800 | 9936 | 20 | 110 |
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Workout Graph
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