Mike De Petris 4:45 row
828m
Meters
4:45.2
Time
2:52.2
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 118 |
March 03, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 828m | 2:52.2 | 69 | 535 | 22 |
| 1:22.9 | 828m | 0:50.0 | 2790 | 9901 | 22 |
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